Hot summer so people tend to eat seafood. However, to ensure a healthy diet should not ignore the following prohibitions:
1. Do not eat undercooked seafood thoroughly
In seafood containing Vibrio parahaemolyticus, capable of withstanding high temperatures, at least not more than 80 degrees C. In addition, unboiled water can contain bacteria and pollutants back. Generally, when seafood processing needs boiling water about 4 -5 minutes to fully sterilize.
During the live crab meat containing follicles "lungfluke" (a kind of blood-sucking insect lungs, called pulmonary leeches), if not through disinfected in high temperature re-type food eaten alive "crab salad" would be very easy disease "leeches lungs".
Type lungfluke parasites in the lungs, not the stimulus or destructive organizations lungs, leading to coughing, coughing up blood, but can also penetrate into the brain, leading to seizures, even paralyzed.
If the air infiltration lungfluke such as eye, kidney, liver, heart, spinal cord ... also lead to more serious consequences. So thoroughly cooked crabs must be eaten new, must pass a minimum of 20-30 minutes to boil.
2. Shrimp, crab, scallops, mussels substance containing bacteria should not eat
Cases when animals are killed and the pollution rate of protein degradation is much higher than the meat, even at risk of producing toxic threat to human health.
For example, after the crabs die, the bacteria associated fertility is very strong in the body, causing rapid histidine metabolism of histamine toxicity to the human body. Especially as long as the crab dead born of histamine as much, when we eat more easily poisoned. So when buying seafood processing should carefully select these fresh and your mother!
3. Eating seafood and drink beer at the same time ease gout
Purine amount of seafood in the human metabolism of uric acid is formed, excess uric acid can cause gout and other diseases. Eat more seafood at one time, and then drink beer, it will speed up the formation of uric acid. The amount of excess uric acid accumulates in the joints or soft tissues that easily suffer from gout, arthritis and soft tissue, extremely harmful to health.
4. Eating seafood and fruit at the same time ease colic
We often have a habit of eating fruits after meals to clean the mouth, easy target. But in fact if after eating seafood that immediate fruit is not good. It not only affects the absorption of protein, calcium in the body's seafood which fruit of tannin in combination with protein and calcium can i This form insoluble stimulate the digestive tract, and even cause symptoms such as abdominal pain, nausea, vomiting.
5. No food with vitamin C-rich foods likely to cause poisoning
These dishes from seafood processing shellfish such as shrimp, crabs, clams, snails are very nutritious and fresh. However, it contains high levels of arsenic pentavenlent. Normally these substances are not harmful to the body, but if eaten with large amounts of vitamin C-rich foods are harmful to the body. At this point, pentavenlent arsenic trioxide is converted into arsenic (commonly called folk arsenic) cause acute arsenic poisoning, if that can seriously endanger life.
6. Seafood must admit cold storage
Seafood also want to store the excess should be stored in the freezer. When used in the next meal thaw, then heat thoroughly before serving.
7. Do not drink tea, seafood
Similar reasons for not eating fruit after eating seafood. Because tea contains tannic acid can combine with calcium in the seafood to form insoluble calcium.
8. Avoid eating foods with high welding
Seafood has traditionally available for welding applications, so it is best to avoid eating food with foods other welding nature (such as spinach, cucumbers, melons, pears, carbonated drinks, cold water ...) likely to cause discomfort, bloating, indigestion.
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